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The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of [...], is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.
Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of [...], is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.
Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook, a recipe and guidebook for the Autoimmune Protocol. She is the creator of SAD to AIP in SIX, an online coaching program that has helped over a 1,000 members on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period. In 2015, Angie became a partner at [...]. She lives in Washington, D.C.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623367299 |
| ISBN-10: | 1623367298 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Trescott, Mickey
Alt, Angie |
| Hersteller: | Harmony/Rodale |
| Maße: | 231 x 189 x 25 mm |
| Von/Mit: | Mickey Trescott (u. a.) |
| Erscheinungsdatum: | 01.11.2016 |
| Gewicht: | 0,836 kg |
ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook, a recipe and guidebook for the Autoimmune Protocol. She is the creator of SAD to AIP in SIX, an online coaching program that has helped over a 1,000 members on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period. In 2015, Angie became a partner at [...]. She lives in Washington, D.C.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623367299 |
| ISBN-10: | 1623367298 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Trescott, Mickey
Alt, Angie |
| Hersteller: | Harmony/Rodale |
| Maße: | 231 x 189 x 25 mm |
| Von/Mit: | Mickey Trescott (u. a.) |
| Erscheinungsdatum: | 01.11.2016 |
| Gewicht: | 0,836 kg |
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