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Beschreibung
Understand your attachment style and build better relationships
Attachment theory explores the different ways we develop bonds with others. Filled with prompts and practices grounded in attachment theory, this guided journal empowers you to understand yourself better and improve intimacy, honesty, and communication with everyone in your [...] do you experience attachment?—Explore the anxious, avoidant, and secure attachment styles, and determine which feel true to you.
Discover tools for growth—Cultivate more genuine connections with exercises like practicing mindfulness, tolerating disappointment, and tracking your emotional responses to different situations.
Find additional support—Complete this journal on its own or alongside The Attachment Theory Workbook for extra guidance.

Lay the foundation for strong and lasting relationships with The Attachment Theory Journal.
Understand your attachment style and build better relationships
Attachment theory explores the different ways we develop bonds with others. Filled with prompts and practices grounded in attachment theory, this guided journal empowers you to understand yourself better and improve intimacy, honesty, and communication with everyone in your [...] do you experience attachment?—Explore the anxious, avoidant, and secure attachment styles, and determine which feel true to you.
Discover tools for growth—Cultivate more genuine connections with exercises like practicing mindfulness, tolerating disappointment, and tracking your emotional responses to different situations.
Find additional support—Complete this journal on its own or alongside The Attachment Theory Workbook for extra guidance.

Lay the foundation for strong and lasting relationships with The Attachment Theory Journal.
Über den Autor
JAMES NEE HUNDLEY, LCSW, is a licensed clinical social worker in private practice and an adjunct instructor for the University of Denver’s Graduate School of Social Work. James specializes in attachment and trauma, using evidence-based therapies to help clients get in touch with every aspect of themselves.
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781685397241
ISBN-10: 1685397247
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hundley, James Nee
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 148 x 11 mm
Von/Mit: James Nee Hundley
Erscheinungsdatum: 13.12.2022
Gewicht: 0,324 kg
Artikel-ID: 125627104

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