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The Art of Mindful Living
How to Slow Down and Live Mindfully
Buch von Pyramid
Sprache: Englisch

12,30 €*

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Beschreibung
A collection of mindful tips and reflections to help you live a more peaceful and balanced life

The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.

In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
A collection of mindful tips and reflections to help you live a more peaceful and balanced life

The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.

In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
Über den Autor
Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 96
Inhalt: Gebunden
ISBN-13: 9780753734698
ISBN-10: 0753734699
Sprache: Englisch
Einband: Gebunden
Autor: Pyramid
Hersteller: Octopus Books
Maße: 155 x 113 x 14 mm
Von/Mit: Pyramid
Erscheinungsdatum: 28.09.2021
Gewicht: 0,185 kg
preigu-id: 120015973
Über den Autor
Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 96
Inhalt: Gebunden
ISBN-13: 9780753734698
ISBN-10: 0753734699
Sprache: Englisch
Einband: Gebunden
Autor: Pyramid
Hersteller: Octopus Books
Maße: 155 x 113 x 14 mm
Von/Mit: Pyramid
Erscheinungsdatum: 28.09.2021
Gewicht: 0,185 kg
preigu-id: 120015973
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