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Beschreibung
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Über den Autor
Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. She is also the Emotions Expert for Women's Health Australia and her research has been published by The American Psychological Association.
Details
Erscheinungsjahr: | 2015 |
---|---|
Genre: | Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780349409818 |
ISBN-10: | 0349409811 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Boyes, Alice |
Hersteller: | Little, Brown Book Group |
Maße: | 233 x 154 x 20 mm |
Von/Mit: | Alice Boyes |
Erscheinungsdatum: | 18.06.2015 |
Gewicht: | 0,322 kg |
Über den Autor
Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. She is also the Emotions Expert for Women's Health Australia and her research has been published by The American Psychological Association.
Details
Erscheinungsjahr: | 2015 |
---|---|
Genre: | Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780349409818 |
ISBN-10: | 0349409811 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Boyes, Alice |
Hersteller: | Little, Brown Book Group |
Maße: | 233 x 154 x 20 mm |
Von/Mit: | Alice Boyes |
Erscheinungsdatum: | 18.06.2015 |
Gewicht: | 0,322 kg |
Warnhinweis