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The Anxiety Toolkit
Strategies for managing your anxiety so you can get on with your life
Taschenbuch von Alice Boyes
Sprache: Englisch

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Beschreibung
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Über den Autor
Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. She is also the Emotions Expert for Women's Health Australia and her research has been published by The American Psychological Association.
Details
Erscheinungsjahr: 2015
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349409818
ISBN-10: 0349409811
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Boyes, Alice
Hersteller: Little, Brown Book Group
Maße: 233 x 154 x 20 mm
Von/Mit: Alice Boyes
Erscheinungsdatum: 18.06.2015
Gewicht: 0,322 kg
Artikel-ID: 104801594
Über den Autor
Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. She is also the Emotions Expert for Women's Health Australia and her research has been published by The American Psychological Association.
Details
Erscheinungsjahr: 2015
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349409818
ISBN-10: 0349409811
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Boyes, Alice
Hersteller: Little, Brown Book Group
Maße: 233 x 154 x 20 mm
Von/Mit: Alice Boyes
Erscheinungsdatum: 18.06.2015
Gewicht: 0,322 kg
Artikel-ID: 104801594
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