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The Anxiety Busting Workbook for Kids
Fun CBT Activities to Squash Your Fears and Worries
Taschenbuch von Debra Kissen (u. a.)
Sprache: Englisch

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Beschreibung
Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Built on the solid foundations of cognitive behavioral therapy (CBT)--yet cleverly disguised as fun, kid-focused games and activities--this workbook is designed to help children ages 5 to 9 discover the not-so-scary world around them, and channel all that energy away from fear and worry--and toward courage and confidence.
Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Built on the solid foundations of cognitive behavioral therapy (CBT)--yet cleverly disguised as fun, kid-focused games and activities--this workbook is designed to help children ages 5 to 9 discover the not-so-scary world around them, and channel all that energy away from fear and worry--and toward courage and confidence.
Über den Autor

Debra Kissen, PhD, is a clinical psychologist and CEO of the Light On Anxiety Treatment Centers. She is the author of several books on CBT-focused management of anxiety, worry, panic, and fear, including The Panic Workbook for Teens, Rewire Your Anxious Brain for Teens, and Break Free from Intrusive Thoughts.

Meena Dugatkin, PsyD, is a licensed clinical child psychologist at Light On Anxiety Treatment Centers. She specializes in evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) treatments to help children and teens struggling with anxiety and obsessive-compulsive disorder (OCD).

Grace Cusack works with families and clients of all ages at Light On Anxiety Treatment Centers and has advanced training in ERP and CBT, and helps her clients develop symptom awareness and coping strategies for anxiety, OCD, and other related disorders.

Details
Empfohlen (bis): 12
Empfohlen (von): 5
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
ISBN-13: 9781648483257
ISBN-10: 1648483259
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kissen, Debra
Dugatkin, Meena
Cusack, Grace
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 198 x 13 mm
Von/Mit: Debra Kissen (u. a.)
Erscheinungsdatum: 01.10.2024
Gewicht: 0,358 kg
Artikel-ID: 128481773
Über den Autor

Debra Kissen, PhD, is a clinical psychologist and CEO of the Light On Anxiety Treatment Centers. She is the author of several books on CBT-focused management of anxiety, worry, panic, and fear, including The Panic Workbook for Teens, Rewire Your Anxious Brain for Teens, and Break Free from Intrusive Thoughts.

Meena Dugatkin, PsyD, is a licensed clinical child psychologist at Light On Anxiety Treatment Centers. She specializes in evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) treatments to help children and teens struggling with anxiety and obsessive-compulsive disorder (OCD).

Grace Cusack works with families and clients of all ages at Light On Anxiety Treatment Centers and has advanced training in ERP and CBT, and helps her clients develop symptom awareness and coping strategies for anxiety, OCD, and other related disorders.

Details
Empfohlen (bis): 12
Empfohlen (von): 5
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
ISBN-13: 9781648483257
ISBN-10: 1648483259
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kissen, Debra
Dugatkin, Meena
Cusack, Grace
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 251 x 198 x 13 mm
Von/Mit: Debra Kissen (u. a.)
Erscheinungsdatum: 01.10.2024
Gewicht: 0,358 kg
Artikel-ID: 128481773
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