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Beschreibung
Attention Strategies is a unique work even within the expansive field of mind-body self-development. It does not demand years of sitting and waiting, storytelling and processing; this book will guide you to the inner landmarks you can use to move forward now. As you deepen into awareness you will encounter a world of sensations that you feel inside yourself in the same way you can feel the bottom of your feet when you bring your attention to them. Attention Strategies shows you how to use these sensations as an inner map for directly managing your inner states. Whether you want to quiet and focus your mind, connect more authentically with others, live more deeply in yourself, or cultivate your personal presence, learning to use this different kind of knowing will lead you toward a more peaceful and flexible mind.
Attention Strategies is a unique work even within the expansive field of mind-body self-development. It does not demand years of sitting and waiting, storytelling and processing; this book will guide you to the inner landmarks you can use to move forward now. As you deepen into awareness you will encounter a world of sensations that you feel inside yourself in the same way you can feel the bottom of your feet when you bring your attention to them. Attention Strategies shows you how to use these sensations as an inner map for directly managing your inner states. Whether you want to quiet and focus your mind, connect more authentically with others, live more deeply in yourself, or cultivate your personal presence, learning to use this different kind of knowing will lead you toward a more peaceful and flexible mind.
Über den Autor
Glenn Hartelius, PhD, is an internationally known scholar and thought leader in integral and transpersonal psychology who has recently been honored with the Abraham Maslow Award, one of the highest distinctions bestowed by the American Psychological Association. He teaches Attention Strategies workshops worldwide, coaches business leaders, edits a scientific journal, conducts research into novel aspects of consciousness and directs a new PhD specialization at the California Institute for Human Science.
Details
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
ISBN-13: 9798989775644
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hartelius, Glenn
Aizer, Michaela
Hersteller: Nicasio Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 9 mm
Von/Mit: Glenn Hartelius (u. a.)
Erscheinungsdatum: 07.06.2024
Gewicht: 0,26 kg
Artikel-ID: 129559581

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