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The Alphabet Book of Breathing for Children
Taschenbuch von Marj Murray (u. a.)
Sprache: Englisch

24,35 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
This fun and engaging book introduces young children (and adults) to easy-to-learn and effective breathing techniques. Each character has their own personality and shares a basic breathing exercise to bring relaxation, balance or energy. Science shows us how important activating our relaxation system is for mental and physical wellbeing and the role of conscious breathing in supporting this wellbeing. Although breathing is an automatic function, it is also the only function in the body which we can override to change the way we feel.
This book can be used in the home, classroom, consulting room, or individually. The techniques are explained so that a child can follow the instructions and are supported by the illustrations. Reading this book to a child provides an opportunity for bonding while integrating a life long skill for both adult and child.
Join Ziggy, Coco and Bodhi as they share how they calm themselves, get rid of excess energy and improve their concentration and focus by going through each letter of the alphabet.
This fun and engaging book introduces young children (and adults) to easy-to-learn and effective breathing techniques. Each character has their own personality and shares a basic breathing exercise to bring relaxation, balance or energy. Science shows us how important activating our relaxation system is for mental and physical wellbeing and the role of conscious breathing in supporting this wellbeing. Although breathing is an automatic function, it is also the only function in the body which we can override to change the way we feel.
This book can be used in the home, classroom, consulting room, or individually. The techniques are explained so that a child can follow the instructions and are supported by the illustrations. Reading this book to a child provides an opportunity for bonding while integrating a life long skill for both adult and child.
Join Ziggy, Coco and Bodhi as they share how they calm themselves, get rid of excess energy and improve their concentration and focus by going through each letter of the alphabet.
Details
Empfohlen (bis): 10
Empfohlen (von): 4
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Religion & Philosophie
Medium: Taschenbuch
ISBN-13: 9780639716176
ISBN-10: 0639716172
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Murray, Marj
Redmond, Audrey
Hersteller: Breathwork Africa
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 148 x 5 mm
Von/Mit: Marj Murray (u. a.)
Erscheinungsdatum: 01.03.2023
Gewicht: 0,144 kg
Artikel-ID: 126683963
Details
Empfohlen (bis): 10
Empfohlen (von): 4
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Religion & Philosophie
Medium: Taschenbuch
ISBN-13: 9780639716176
ISBN-10: 0639716172
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Murray, Marj
Redmond, Audrey
Hersteller: Breathwork Africa
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 148 x 5 mm
Von/Mit: Marj Murray (u. a.)
Erscheinungsdatum: 01.03.2023
Gewicht: 0,144 kg
Artikel-ID: 126683963
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