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Dr Neal Barnard is president of the Physician's Committee for Responsible Medicine and one of America's leading health advocates, so has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health. Based on the 21-Day Kickstart plan that PCRM launched on its website last autumn, this new book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover. It's the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to start. Firmly based on science, not fad (Dr Barnard is a federally funded researcher and has proven the results of this plan), the short-term 21-day plan gets people past their fears of making long-term health changes, while easily producing great, and speedy, results. People following the plan shed pounds, experience renewed vitality, and see dramatic health improvements - and most of all, feel great.
| Erscheinungsjahr: | 2012 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 368 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780755362431 |
| ISBN-10: | 0755362438 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Barnard, Neal |
| Hersteller: | Headline Publishing Group |
| Maße: | 198 x 128 x 30 mm |
| Von/Mit: | Neal Barnard |
| Erscheinungsdatum: | 05.01.2012 |
| Gewicht: | 0,254 kg |
Dr Neal Barnard is president of the Physician's Committee for Responsible Medicine and one of America's leading health advocates, so has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health. Based on the 21-Day Kickstart plan that PCRM launched on its website last autumn, this new book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover. It's the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to start. Firmly based on science, not fad (Dr Barnard is a federally funded researcher and has proven the results of this plan), the short-term 21-day plan gets people past their fears of making long-term health changes, while easily producing great, and speedy, results. People following the plan shed pounds, experience renewed vitality, and see dramatic health improvements - and most of all, feel great.
| Erscheinungsjahr: | 2012 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 368 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780755362431 |
| ISBN-10: | 0755362438 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Barnard, Neal |
| Hersteller: | Headline Publishing Group |
| Maße: | 198 x 128 x 30 mm |
| Von/Mit: | Neal Barnard |
| Erscheinungsdatum: | 05.01.2012 |
| Gewicht: | 0,254 kg |
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