The 10 Week Cognitive Behavioral Therapy (...

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Sprache: Englisch

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Beschreibung

This workbook is adapted from Cognitive Behavioral Therapy (CBT) for Misophonia by Shaylynn Hayes-Raymond, but sections may not be in the same order, and some content may be omitted for brevity. Clinicians working from a CBT-MISO perspective may wish to own both books to understand the program's full complexity.

This workbook is written with a ten-week cognitive behavioral therapy plan for misophonia in mind. It is designed for use in either a therapist-client capacity or as a self-help book. For therapists, ten sessions are considered the necessary amount to dedicate to the full book. For self-help readers, this translates to one to two hours per week for ten weeks.
For independent readers, it is not recommended to skip ahead and do exercises in quick succession. This program is meant to be completed in a way that allows for a thorough understanding of each section before moving on to the next. Repeating exercises for multiple misophonia triggers or contexts may be desired.

Details

Erscheinungsjahr:	2025
Fachbereich:	Theoretische Psychologie
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
ISBN-13:	9781990467486
ISBN-10:	1990467482
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Hayes-Raymond, Shaylynn
Hersteller:	Imperceptions Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	280 x 216 x 14 mm
Von/Mit:	Shaylynn Hayes-Raymond
Erscheinungsdatum:	17.10.2025
Gewicht:	0,678 kg