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Ten to Zen
Ten Minutes a Day to a Calmer, Happier You
Taschenbuch von Owen O'Kane
Sprache: Englisch

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Beschreibung
Owen O¿Kane has a dual medical and psychotherapy background and is a clinical lead for a mental health service in the NHS. He is also the founder of Ten to Zen, a business for stress management training, through which he delivers workshops on Mindfulness and the Ten to Zen solution across the UK and Ireland. He grew up in Belfast during the period known as The Troubles, which he describes as a great training ground for understanding the anxious mind. His clients include BBC Worldwide, Goldman Sachs, Bupa, Virgin Atlantic and the NHS.
Owen O¿Kane has a dual medical and psychotherapy background and is a clinical lead for a mental health service in the NHS. He is also the founder of Ten to Zen, a business for stress management training, through which he delivers workshops on Mindfulness and the Ten to Zen solution across the UK and Ireland. He grew up in Belfast during the period known as The Troubles, which he describes as a great training ground for understanding the anxious mind. His clients include BBC Worldwide, Goldman Sachs, Bupa, Virgin Atlantic and the NHS.
Über den Autor
Owen O¿Kane is a Clinical Lead for a Mental Health service in the NHS with a dual medical and psychotherapy background. He is also the founder of Ten to Zen, a business for stress management training through which he delivers workshops on Mindfulness and the Ten to Zen solution across the UK and Ireland. He grew up in Belfast during the period known as 'The Troubles', which he describes as a great training ground for understanding the anxious mind. His clients include BBC Worldwide, Goldman Sachs, BUPA, Virgin Atlantic and the NHS.
Details
Erscheinungsjahr: 2018
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509893676
ISBN-10: 1509893679
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: O'Kane, Owen
Hersteller: Pan Macmillan
Maße: 195 x 151 x 17 mm
Von/Mit: Owen O'Kane
Erscheinungsdatum: 27.12.2018
Gewicht: 0,22 kg
preigu-id: 114174063
Über den Autor
Owen O¿Kane is a Clinical Lead for a Mental Health service in the NHS with a dual medical and psychotherapy background. He is also the founder of Ten to Zen, a business for stress management training through which he delivers workshops on Mindfulness and the Ten to Zen solution across the UK and Ireland. He grew up in Belfast during the period known as 'The Troubles', which he describes as a great training ground for understanding the anxious mind. His clients include BBC Worldwide, Goldman Sachs, BUPA, Virgin Atlantic and the NHS.
Details
Erscheinungsjahr: 2018
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509893676
ISBN-10: 1509893679
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: O'Kane, Owen
Hersteller: Pan Macmillan
Maße: 195 x 151 x 17 mm
Von/Mit: Owen O'Kane
Erscheinungsdatum: 27.12.2018
Gewicht: 0,22 kg
preigu-id: 114174063
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