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Teaching Body Positive Yoga
A Guide to Inclusivity, Language and Props
Taschenbuch von Donna Noble
Sprache: Englisch

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Beschreibung
Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body-positive yoga classes, this is an inspiring resource for yoga teachers and trainees.
Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body-positive yoga classes, this is an inspiring resource for yoga teachers and trainees.
Über den Autor
Donna Noble. Foreword by Jivana Heyman
Inhaltsverzeichnis
Part One. Overview. 1. Introduction. 2. What is Body Positivity?. 3. The Roots of Body Positive Yoga. Part Two. Creating Inclusive Classes. 4. What is a Body Positive Yoga Class?. 5. Diversity and Body Positivity. 6. Appropriate Language. 7. Welcoming Your Students to Class. 8. Using Props. 9. Consent and Touch. 10. Yoga Sequence. Part Three. Body Positivity Off the Yoga Mat. 11. Body Positive Yoga off the Mat. 12. The Future of Body Positive Yoga. Conclusion. 13. Case Studies.
Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 208
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787753358
ISBN-10: 1787753352
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Noble, Donna
Hersteller: Jessica Kingsley Publishers
Maße: 231 x 156 x 20 mm
Von/Mit: Donna Noble
Erscheinungsdatum: 18.08.2022
Gewicht: 0,32 kg
preigu-id: 120739266
Über den Autor
Donna Noble. Foreword by Jivana Heyman
Inhaltsverzeichnis
Part One. Overview. 1. Introduction. 2. What is Body Positivity?. 3. The Roots of Body Positive Yoga. Part Two. Creating Inclusive Classes. 4. What is a Body Positive Yoga Class?. 5. Diversity and Body Positivity. 6. Appropriate Language. 7. Welcoming Your Students to Class. 8. Using Props. 9. Consent and Touch. 10. Yoga Sequence. Part Three. Body Positivity Off the Yoga Mat. 11. Body Positive Yoga off the Mat. 12. The Future of Body Positive Yoga. Conclusion. 13. Case Studies.
Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 208
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787753358
ISBN-10: 1787753352
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Noble, Donna
Hersteller: Jessica Kingsley Publishers
Maße: 231 x 156 x 20 mm
Von/Mit: Donna Noble
Erscheinungsdatum: 18.08.2022
Gewicht: 0,32 kg
preigu-id: 120739266
Warnhinweis