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Beschreibung
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
Über den Autor
Dr Hannah Louise Belcher. Foreword by Will Mandy, PhD, DClinPsy
Inhaltsverzeichnis
Acknowledgements; Disclaimer; Introduction; Foreword; Introduction; Chapter 1: Learning to Imitate; Chapter 2: The Drive to Camouflage; Chapter 3: Do You Camouflage?; Chapter 4: How to be Self-Compassionate; Chapter 5: Taking off the Mask; Chapter 6: A Guide for Parents, Educators, and Therapists; Chapter 7: Final Thoughts; References; Further Reading
Details
Erscheinungsjahr: 2022
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung, Importe
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787755895
ISBN-10: 1787755894
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Belcher, Hannah Louise
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 150 x 11 mm
Von/Mit: Hannah Louise Belcher
Erscheinungsdatum: 21.09.2022
Gewicht: 0,252 kg
Artikel-ID: 121344971

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