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The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.
It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts.
For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.
It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts.
For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.
Matt began his study of Systema in 2003. Matt is a qualified Systema Instructor under Vladimir Vasiliev, a 5th Degree black belt in Aikido and an ex Parachute Regiment Captain.
He teaches full time at his Systema Academy as well as leading seminars throughout the UK, and around the world. He is the author of two other books: Systema Health and Systema Combat and a video channel on Pivotshare. He is committed to his personal training and sharing the gift of Systema with as many people as possible.
For more information, complimentary newsletters, details on seminars, training camps and instructional materials please visit:
[...]
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Seiten: | 122 |
| ISBN-13: | 9781911473244 |
| ISBN-10: | 1911473247 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Hill, Matt |
| Hersteller: | Mirador Publishing |
| Maße: | 229 x 152 x 9 mm |
| Von/Mit: | Matt Hill |
| Erscheinungsdatum: | 29.07.2016 |
| Gewicht: | 0,274 kg |
Matt began his study of Systema in 2003. Matt is a qualified Systema Instructor under Vladimir Vasiliev, a 5th Degree black belt in Aikido and an ex Parachute Regiment Captain.
He teaches full time at his Systema Academy as well as leading seminars throughout the UK, and around the world. He is the author of two other books: Systema Health and Systema Combat and a video channel on Pivotshare. He is committed to his personal training and sharing the gift of Systema with as many people as possible.
For more information, complimentary newsletters, details on seminars, training camps and instructional materials please visit:
[...]
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Seiten: | 122 |
| ISBN-13: | 9781911473244 |
| ISBN-10: | 1911473247 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Hill, Matt |
| Hersteller: | Mirador Publishing |
| Maße: | 229 x 152 x 9 mm |
| Von/Mit: | Matt Hill |
| Erscheinungsdatum: | 29.07.2016 |
| Gewicht: | 0,274 kg |
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