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Beschreibung
Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help mainstream readers on their life journey towards sustainable health, growth and well-being.
Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help mainstream readers on their life journey towards sustainable health, growth and well-being.
Über den Autor

Joe Loizzo, MD, PhD, is a psychotherapist and founder of the Nalanda Institute for Contemplative Science, a non-profit contemplative learning community that helps people find sustainable ways of living in today's complex world. On faculty at the Weill Cornell Center for Complementary and Integrative Medicine and the Columbia University Center for Buddhist Studies, Dr. Loizzo lectures widely on the role of contemplative science in the future of health, education and contemporary life, and teaches regular public classes and workshops at Nalanda Institute, New York Open Center, and Tibet House.

Inhaltsverzeichnis

Thurman, foreword. Siegel, foreword. Introduction: Recent Breakthroughs, Timeless Methods. Part I: Turning the Body Wheel. Deep Mindfulness and Self-Healing. Self-Analysis, Insight, and Freedom. The Lifelong Path of Contemplative Health. Part II: Turning the Speech Wheel. Clearing the Mind for Social Engagement. De-Reifying and Dismantling the Reactive Self. Altruism and the Path of Engagement. Part III: Turning the Mind Wheel. Role-Modeling Imagery and Self-Transformation. The Art and Science of Reconstructing Life. Living Altruism Through Impassioned Vision. Part IV: Turning the Bliss Wheel. Sublimation: Tapping and Channeling Flow. Inspiration: Turning Bliss to Light. Uniting Pure Inspiration with Perfect Clarity. Endnotes. Bibliography and References. Glossary of Technical Terms.

Details
Erscheinungsjahr: 2012
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780415878166
ISBN-10: 0415878160
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Loizzo, Joe
Hersteller: Routledge
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 40 mm
Von/Mit: Joe Loizzo
Erscheinungsdatum: 20.06.2012
Gewicht: 1,06 kg
Artikel-ID: 128449292

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