Deepak Chopra: Super Genes | Taschenbuch

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Rückseite: 9781846045035 | Super Genes | The hidden key to total well-being | Chopra (u. a.)

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Sprache: Englisch

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Beschreibung

"You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome."

For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.

Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.

Über den Autor

DEEPAK CHOPRA(TM) MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." [...]

Erscheinungsjahr:	2016
Fachbereich:	Esoterik
Produktart:	Nachschlagewerke
Rubrik:	Esoterik & Anthroposophie
Medium:	Taschenbuch
Seiten:	336
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781846045035
ISBN-10:	1846045037
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chopra, Deepak Tanzi, Rudolph E.
Hersteller:	Ebury Publishing
Maße:	198 x 123 x 25 mm
Von/Mit:	Deepak Chopra (u. a.)
Erscheinungsdatum:	06.10.2016
Gewicht:	0,236 kg

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