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Super Ager
You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)
Taschenbuch von Elise Marie Collins
Sprache: Englisch

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Beschreibung
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"
Über den Autor
A yoga instructor and spirituality blogger living in San Francisco, Elise's writing combines her love of ancient healing arts and scientific inquiry. She is currently instructing participants in a two year study on the effects of restorative yoga or stretching for metabolic syndrome. She's the author of Chakra Tonics, Essential Elixirs for Mind, Body and Spirit and An A-Z Guide to Healing Foods, A Shoppers Companion.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781633537385
ISBN-10: 1633537382
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Collins, Elise Marie
Hersteller: Turner Publishing Company
Maße: 202 x 142 x 20 mm
Von/Mit: Elise Marie Collins
Erscheinungsdatum: 15.06.2018
Gewicht: 0,294 kg
Artikel-ID: 110299501
Über den Autor
A yoga instructor and spirituality blogger living in San Francisco, Elise's writing combines her love of ancient healing arts and scientific inquiry. She is currently instructing participants in a two year study on the effects of restorative yoga or stretching for metabolic syndrome. She's the author of Chakra Tonics, Essential Elixirs for Mind, Body and Spirit and An A-Z Guide to Healing Foods, A Shoppers Companion.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781633537385
ISBN-10: 1633537382
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Collins, Elise Marie
Hersteller: Turner Publishing Company
Maße: 202 x 142 x 20 mm
Von/Mit: Elise Marie Collins
Erscheinungsdatum: 15.06.2018
Gewicht: 0,294 kg
Artikel-ID: 110299501
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