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Beschreibung
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
Details
Erscheinungsjahr: 2005
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780972121460
ISBN-10: 0972121463
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bookspan, Jolie
Hersteller: Neck and Back Pain Sports Medicine
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 210 x 7 mm
Von/Mit: Jolie Bookspan
Erscheinungsdatum: 14.06.2005
Gewicht: 0,292 kg
Artikel-ID: 102169641

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