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Beschreibung
Tame stress and its cousin illnesses, anxiety and depression, without stressing about it by implementing the strategies that this book discusses!At least 71% of the world’s human population experiences physical symptoms that are caused by stress while 73% of them experiences psychological symptoms that come with stress! These physical and psychological symptoms include feeling dizzy, change in sex drive, change in appetite, muscle tension, upset stomach, headache, fatigue, feeling nervous, lack of energy, irritability or anger, feeling as though you could cry and much more.

This coupled with the fact that stress can worsen or contribute to health problems such as diabetes, hypertension, heart disease, arthritis, asthma, skin conditions and many others make it very important to prioritize your quest towards taking full charge of your stress response.

When you also consider the fact that employers lose a staggering [...] billion due to stress related health care and missed work, this makes you realize how serious the issue of effective stress control is in today’s busy world.

Tame stress and its cousin illnesses, anxiety and depression, without stressing about it by implementing the strategies that this book discusses!At least 71% of the world’s human population experiences physical symptoms that are caused by stress while 73% of them experiences psychological symptoms that come with stress! These physical and psychological symptoms include feeling dizzy, change in sex drive, change in appetite, muscle tension, upset stomach, headache, fatigue, feeling nervous, lack of energy, irritability or anger, feeling as though you could cry and much more.

This coupled with the fact that stress can worsen or contribute to health problems such as diabetes, hypertension, heart disease, arthritis, asthma, skin conditions and many others make it very important to prioritize your quest towards taking full charge of your stress response.

When you also consider the fact that employers lose a staggering [...] billion due to stress related health care and missed work, this makes you realize how serious the issue of effective stress control is in today’s busy world.

Details
Erscheinungsjahr: 2019
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781951737344
ISBN-10: 1951737342
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Antony, Felix
Hersteller: Antony Mwau
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 4 mm
Von/Mit: Felix Antony
Erscheinungsdatum: 09.04.2019
Gewicht: 0,108 kg
Artikel-ID: 118244352