Dekorationsartikel gehören nicht zum Leistungsumfang.
Sprache:
Englisch
25,15 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Kategorien:
Beschreibung
Set goals. Overcome challenges. Achieve Anything. Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and while food made him feel good in the short-term, it was making him unhealthy physically and mentally. Now, Zack is the UK's fittest man, and this is how he did it. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story this an honest and practical blueprint to achieving your goals.
Set goals. Overcome challenges. Achieve Anything. Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and while food made him feel good in the short-term, it was making him unhealthy physically and mentally. Now, Zack is the UK's fittest man, and this is how he did it. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story this an honest and practical blueprint to achieving your goals.
Über den Autor
ZACK GEORGE (AKA 'Silverback') is one of the world's top Crossfit athletes, a fitness influencer and officially the UK's Fittest Man 2020. He has over 170k followers and Start Where Others Stop is his first book.
Details
Erscheinungsjahr: | 2021 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Buch |
Seiten: | 240 |
Inhalt: | Gebunden |
ISBN-13: | 9781841885025 |
ISBN-10: | 1841885029 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | George, Zack |
Hersteller: | Orion Publishing Co |
Maße: | 235 x 154 x 30 mm |
Von/Mit: | Zack George |
Erscheinungsdatum: | 29.04.2021 |
Gewicht: | 0,442 kg |
Über den Autor
ZACK GEORGE (AKA 'Silverback') is one of the world's top Crossfit athletes, a fitness influencer and officially the UK's Fittest Man 2020. He has over 170k followers and Start Where Others Stop is his first book.
Details
Erscheinungsjahr: | 2021 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Buch |
Seiten: | 240 |
Inhalt: | Gebunden |
ISBN-13: | 9781841885025 |
ISBN-10: | 1841885029 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | George, Zack |
Hersteller: | Orion Publishing Co |
Maße: | 235 x 154 x 30 mm |
Von/Mit: | Zack George |
Erscheinungsdatum: | 29.04.2021 |
Gewicht: | 0,442 kg |
Warnhinweis