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Cover: 9781408717097 | Sort Your Head Out | Mental health without all the bollocks | Delaney
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Sort Your Head Out
Mental Health Without All the Bollocks
Taschenbuch von Sam Delaney
Sprache: Englisch

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Beschreibung
Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same.
Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same.
Über den Autor

Sam Delaney is a journalist and broadcaster whose work has featured in the Guardian, Telegraph and talkSPORT. He is former editor-in-chief of Heat magazine.

Sam is the co-host of Top Flight Time Machine, a podcast that started out as a romp through football nostalgia and became a wider reflection on life as a middle-aged man. It has been downloaded over millions of times by listeners across the globe.

Sam also hosts The Reset, a podcast in which he chats to guests about mental health, addiction, recovery and all that sort of stuff.

He is the author of three previous books.

Details
Erscheinungsjahr: 2024
Genre: Importe, Kunst
Rubrik: Kunst & Musik
Thema: Theater & Film
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781408717097
ISBN-10: 1408717093
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Delaney, Sam
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 196 x 124 x 23 mm
Von/Mit: Sam Delaney
Erscheinungsdatum: 13.08.2024
Gewicht: 0,227 kg
Artikel-ID: 126673360
Über den Autor

Sam Delaney is a journalist and broadcaster whose work has featured in the Guardian, Telegraph and talkSPORT. He is former editor-in-chief of Heat magazine.

Sam is the co-host of Top Flight Time Machine, a podcast that started out as a romp through football nostalgia and became a wider reflection on life as a middle-aged man. It has been downloaded over millions of times by listeners across the globe.

Sam also hosts The Reset, a podcast in which he chats to guests about mental health, addiction, recovery and all that sort of stuff.

He is the author of three previous books.

Details
Erscheinungsjahr: 2024
Genre: Importe, Kunst
Rubrik: Kunst & Musik
Thema: Theater & Film
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781408717097
ISBN-10: 1408717093
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Delaney, Sam
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 196 x 124 x 23 mm
Von/Mit: Sam Delaney
Erscheinungsdatum: 13.08.2024
Gewicht: 0,227 kg
Artikel-ID: 126673360
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