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Solitude
The Science and Power of Being Alone
Buch von Netta Weinstein (u. a.)
Sprache: Englisch

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Beschreibung
"Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits"--
"Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits"--
Über den Autor
Netta Weinstein is an internationally recognized psychologist and director of the European Research Council's 'Solitude: Alone but Resilient' (SOAR) project. Her research focuses on motivation and well-being. She is also Professor of Psychology at the University of Reading and an associate researcher at the Oxford Internet Institute, University of Oxford, UK.
Inhaltsverzeichnis
A note to the reader; Introduction; 1. Solitude is not just for hermits, poets, and billionaires; 2. Everyday solitude for everyday people; 3. What makes solitude great?; 4. Mapping the benefits of solitude; 5. What's choice got to do with it?; 6. Balancing solitude with social time; 7. Super/natural solitude; 8. Finding your happy place in solitude; 9. Can we get better at being alone?; 10. Solitude across a lifetime.
Details
Erscheinungsjahr: 2024
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Buch
Seiten: 284
ISBN-13: 9781009256605
ISBN-10: 1009256602
Sprache: Englisch
Einband: Gebunden
Autor: Weinstein, Netta
Hansen, Heather
Nguyen, Thuy-Vy T
Hersteller: Cambridge University Pr.
Abbildungen: Worked examples or Exercises
Maße: 232 x 157 x 22 mm
Von/Mit: Netta Weinstein (u. a.)
Erscheinungsdatum: 18.04.2024
Gewicht: 0,554 kg
preigu-id: 127937326
Über den Autor
Netta Weinstein is an internationally recognized psychologist and director of the European Research Council's 'Solitude: Alone but Resilient' (SOAR) project. Her research focuses on motivation and well-being. She is also Professor of Psychology at the University of Reading and an associate researcher at the Oxford Internet Institute, University of Oxford, UK.
Inhaltsverzeichnis
A note to the reader; Introduction; 1. Solitude is not just for hermits, poets, and billionaires; 2. Everyday solitude for everyday people; 3. What makes solitude great?; 4. Mapping the benefits of solitude; 5. What's choice got to do with it?; 6. Balancing solitude with social time; 7. Super/natural solitude; 8. Finding your happy place in solitude; 9. Can we get better at being alone?; 10. Solitude across a lifetime.
Details
Erscheinungsjahr: 2024
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Buch
Seiten: 284
ISBN-13: 9781009256605
ISBN-10: 1009256602
Sprache: Englisch
Einband: Gebunden
Autor: Weinstein, Netta
Hansen, Heather
Nguyen, Thuy-Vy T
Hersteller: Cambridge University Pr.
Abbildungen: Worked examples or Exercises
Maße: 232 x 157 x 22 mm
Von/Mit: Netta Weinstein (u. a.)
Erscheinungsdatum: 18.04.2024
Gewicht: 0,554 kg
preigu-id: 127937326
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