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Englisch
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Beschreibung
If you are dealing with anger, worry, or a nervous response to a situation you would like to overcome, this is the book for you. This is the foundational guide to Gratitude-Based Techniques (GBT), which is a set of tools to help people overcome various problems. Skip the Shrink is for people who do not need psychotherapy, but just need the right tools to overcome some problems in their lives.
If you are dealing with anger, worry, or a nervous response to a situation you would like to overcome, this is the book for you. This is the foundational guide to Gratitude-Based Techniques (GBT), which is a set of tools to help people overcome various problems. Skip the Shrink is for people who do not need psychotherapy, but just need the right tools to overcome some problems in their lives.
Details
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780578154770 |
| ISBN-10: | 0578154773 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Shipon, Randolph |
| Hersteller: | Skip the Shrink LLC |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 5 mm |
| Von/Mit: | Randolph Shipon |
| Erscheinungsdatum: | 18.01.2015 |
| Gewicht: | 0,128 kg |