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Beschreibung
A guide to natural solutions and lifestyle changes for people suffering from skin conditions
For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, Hanna took matters into her own hands and started researching a natural solution, changing her lifestyle dramatically and cutting out caffeine, alchohol, sugar, dairy wheat and nightshades.
Five years on, Hanna is free from all skin complaints and has gathered a huge online audience of people following her guidelines and healing their skin. In her first book, Hanna shared the principles behind her plan and a collection of simple, delicious recipes. In her new book, Hanna shows you how to apply her skincare guidelines to your everyday life, with small, achievable changes that give long-term, sustainable results. She combines her flexible approach with practical worksheets to track your progress and guidelines on dealing with stress, sleep and self-care. There's also a full section of homemade skincare recipes, making this book an invaluable go-to guide for healthy skin.
A guide to natural solutions and lifestyle changes for people suffering from skin conditions
For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, Hanna took matters into her own hands and started researching a natural solution, changing her lifestyle dramatically and cutting out caffeine, alchohol, sugar, dairy wheat and nightshades.
Five years on, Hanna is free from all skin complaints and has gathered a huge online audience of people following her guidelines and healing their skin. In her first book, Hanna shared the principles behind her plan and a collection of simple, delicious recipes. In her new book, Hanna shows you how to apply her skincare guidelines to your everyday life, with small, achievable changes that give long-term, sustainable results. She combines her flexible approach with practical worksheets to track your progress and guidelines on dealing with stress, sleep and self-care. There's also a full section of homemade skincare recipes, making this book an invaluable go-to guide for healthy skin.
Über den Autor
Hanna Sillitoe is the food blogger behind the website My Goodness. She gained a wide online following when she started sharing her journey to health over her blog, as well as Instagram and Twitter, and now has followers from all over the world who follow her plan and credit her with curing their skin complaints.
Hanna's story has been featured in The Daily Mail / Mail Online, The Independent, The Mirror, The Sun, Women's Fitness and Top Santé, among others.
Details
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Buch |
| Reihe: | Hannah Sillitoe Books |
| Inhalt: | Gebunden |
| ISBN-13: | 9780857838438 |
| ISBN-10: | 0857838431 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Sillitoe, Hanna |
| Hersteller: |
Octopus Publishing Group
Hannah Sillitoe Books |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 240 x 195 x 23 mm |
| Von/Mit: | Hanna Sillitoe |
| Erscheinungsdatum: | 06.08.2020 |
| Gewicht: | 0,834 kg |
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