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Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.
This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:
• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games
Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.
This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:
• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games
Marc Boutavant is an author and illustrator made famous by the series Ariel and Mouk. He has illustrated more than 40 works for young people.
| Empfohlen (bis): | 8 |
|---|---|
| Empfohlen (von): | 4 |
| Erscheinungsjahr: | 2019 |
| Genre: | Romane & Erzählungen |
| Rubrik: | Kinder & Jugend |
| Medium: | Taschenbuch |
| Seiten: | 100 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611805888 |
| ISBN-10: | 1611805880 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Snel, Eline
Boutavant, Marc |
| Illustrator: | Marc Boutavant |
| Hersteller: | Shambhala Publications Inc |
| Maße: | 279 x 218 x 17 mm |
| Von/Mit: | Eline Snel (u. a.) |
| Erscheinungsdatum: | 09.04.2019 |
| Gewicht: | 0,558 kg |
Marc Boutavant is an author and illustrator made famous by the series Ariel and Mouk. He has illustrated more than 40 works for young people.
| Empfohlen (bis): | 8 |
|---|---|
| Empfohlen (von): | 4 |
| Erscheinungsjahr: | 2019 |
| Genre: | Romane & Erzählungen |
| Rubrik: | Kinder & Jugend |
| Medium: | Taschenbuch |
| Seiten: | 100 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611805888 |
| ISBN-10: | 1611805880 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Snel, Eline
Boutavant, Marc |
| Illustrator: | Marc Boutavant |
| Hersteller: | Shambhala Publications Inc |
| Maße: | 279 x 218 x 17 mm |
| Von/Mit: | Eline Snel (u. a.) |
| Erscheinungsdatum: | 09.04.2019 |
| Gewicht: | 0,558 kg |
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