Sit, Walk, Don't Talk: How I Survived a Si...

Um unseren Shop nutzen zu können, müssen Sie Javascript in Ihrem Browser aktivieren.

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

15,50 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Sie können kein Produkt in den Warenkorb legen, da Javascript und technisch notwendige Cookies aktiviert sein müssen.

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them.

Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own.

Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home.

Medium:	Taschenbuch
Seiten:	144
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781941529706
ISBN-10:	1941529704
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Howd, Jennifer
Hersteller:	PARALLAX PR
Maße:	178 x 124 x 5 mm
Von/Mit:	Jennifer Howd
Erscheinungsdatum:	30.05.2017
Gewicht:	0,091 kg

Ähnliche Produkte