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sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks,
knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks,
knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781329327115 |
| ISBN-10: | 132932711X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Truncale, Joseph |
| Hersteller: | Lulu.com |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 280 x 216 x 6 mm |
| Von/Mit: | Joseph Truncale |
| Erscheinungsdatum: | 05.07.2015 |
| Gewicht: | 0,271 kg |
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781329327115 |
| ISBN-10: | 132932711X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Truncale, Joseph |
| Hersteller: | Lulu.com |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 280 x 216 x 6 mm |
| Von/Mit: | Joseph Truncale |
| Erscheinungsdatum: | 05.07.2015 |
| Gewicht: | 0,271 kg |
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