Sheldon Short Guide to Worry and Anxiety

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Sprache: Englisch

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Beschreibung

Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counter productive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you.

Über den Autor

Frank Tallis is a writer and clinical psychologist. In 1999 he received a Writers' Award from the Arts Council of Great Britain and in 2000 he won the New London Writers' [...] 2005 MORTAL MISCHIEF was shortlisted for the Ellis Peters Historical Dagger Award and for the Quais du Polar Award in France, 2007. FATAL LIES was longlisted for the International Thriller Writers' Best Paperback Award, 2010. DARKNESS RISING was runner up for the 2009 Medical Journalist's Association fiction award and shortlisted for the Elle Prix de Letrice in 2010. It was also shortlisted for an Anthony and an Edgar in 2011. DEADLY COMMUNION was shortlisted for an Edgar in 2012. The Liebermann books have been translated into fourteen languages and optioned for TV adaptation. Frank Tallis also writes horror and supernatural fiction as F.R.Tallis. THE FORBIDDEN (2012) THE SLEEP ROOM (2013) and THE VOICES (2014) are all published by Macmillan. For more information go to [...]

Erscheinungsjahr:	2015
Genre:	Importe
Rubrik:	Ratgeber
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781847093646
ISBN-10:	1847093647
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Tallis, Frank
Hersteller:	SPCK Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	178 x 111 x 5 mm
Von/Mit:	Frank Tallis
Erscheinungsdatum:	22.10.2015
Gewicht:	0,063 kg