Rose Parr: Sew Healthy & Happy | Taschenbuch

Cover: 9781644030714 | Sew Healthy & Happy | Smart Ergonomics, Stretches & More for Makers

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Sprache: Englisch

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Beschreibung

Quilting shouldn't be a pain in the neck!

Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happierIncludes exercises, stretches, recipes, and tips to keep you in prime sewing formKeep your mind sharp and your body ache-free!

Über den Autor

Rose Parr has made it her mission to work at staying pain free while continuing to sew for as long as possible. She has combined her studies in home economics with her certifications in ergonomics, fitness, wellness and nutrition to teach others how to sew smart. Rose lives in Guelph, Ontario, Canada with her husband, David. [...]

Details

Erscheinungsjahr:	2021
Genre:	Importe
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Basteln & Handarbeiten
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781644030714
ISBN-10:	1644030713
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Parr, Rose
Hersteller:	C&T Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	221 x 145 x 15 mm
Von/Mit:	Rose Parr
Erscheinungsdatum:	31.05.2021
Gewicht:	0,177 kg