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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations-Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is!
If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations-Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is!
If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781647397296 |
ISBN-10: | 1647397294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Logan, Megan |
Hersteller: | Callisto Publishing |
Maße: | 231 x 192 x 17 mm |
Von/Mit: | Megan Logan |
Erscheinungsdatum: | 29.09.2020 |
Gewicht: | 0,438 kg |
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781647397296 |
ISBN-10: | 1647397294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Logan, Megan |
Hersteller: | Callisto Publishing |
Maße: | 231 x 192 x 17 mm |
Von/Mit: | Megan Logan |
Erscheinungsdatum: | 29.09.2020 |
Gewicht: | 0,438 kg |