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Self-love and me
How to practise self-love. For 8+ and adolescents.
Buch von Cindy Belliot
Sprache: Englisch

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Beschreibung
"Practising self-love is like building a strong foundation to build a house on."

Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.

This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
"Practising self-love is like building a strong foundation to build a house on."

Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.

This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
Über den Autor
Cindy Belliot is a Certified Life Coach, an author, an International performer and a Self-love advocate. Her roots lay in Suriname, a country in South America, but she was born in The Netherlands and lives in London. Cindy believes that if everyone would practise self-love daily, the energy in the world would be more in harmony. Her mission therefore, is to inspire and motivate others to live their best life and to spread self-love awareness. You can follow Cindy on Instagram [...]
Details
Erscheinungsjahr: 2023
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Religion & Philosophie
Medium: Buch
ISBN-13: 9781739223700
ISBN-10: 1739223705
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Belliot, Cindy
Hersteller: Cindy Belliot
Maße: 235 x 157 x 10 mm
Von/Mit: Cindy Belliot
Erscheinungsdatum: 27.02.2023
Gewicht: 0,34 kg
Artikel-ID: 126736268
Über den Autor
Cindy Belliot is a Certified Life Coach, an author, an International performer and a Self-love advocate. Her roots lay in Suriname, a country in South America, but she was born in The Netherlands and lives in London. Cindy believes that if everyone would practise self-love daily, the energy in the world would be more in harmony. Her mission therefore, is to inspire and motivate others to live their best life and to spread self-love awareness. You can follow Cindy on Instagram [...]
Details
Erscheinungsjahr: 2023
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Religion & Philosophie
Medium: Buch
ISBN-13: 9781739223700
ISBN-10: 1739223705
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Belliot, Cindy
Hersteller: Cindy Belliot
Maße: 235 x 157 x 10 mm
Von/Mit: Cindy Belliot
Erscheinungsdatum: 27.02.2023
Gewicht: 0,34 kg
Artikel-ID: 126736268
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