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Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Sachliteratur |
| Rubrik: | Kinder & Jugend |
| Thema: | Religion & Philosophie |
| Medium: | Buch |
| Seiten: | 82 |
| ISBN-13: | 9781739223700 |
| ISBN-10: | 1739223705 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | HC gerader Rücken kaschiert |
| Einband: | Gebunden |
| Autor: | Belliot, Cindy |
| Hersteller: | Cindy Belliot |
| Maße: | 235 x 157 x 10 mm |
| Von/Mit: | Cindy Belliot |
| Erscheinungsdatum: | 27.02.2023 |
| Gewicht: | 0,342 kg |
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Sachliteratur |
| Rubrik: | Kinder & Jugend |
| Thema: | Religion & Philosophie |
| Medium: | Buch |
| Seiten: | 82 |
| ISBN-13: | 9781739223700 |
| ISBN-10: | 1739223705 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | HC gerader Rücken kaschiert |
| Einband: | Gebunden |
| Autor: | Belliot, Cindy |
| Hersteller: | Cindy Belliot |
| Maße: | 235 x 157 x 10 mm |
| Von/Mit: | Cindy Belliot |
| Erscheinungsdatum: | 27.02.2023 |
| Gewicht: | 0,342 kg |
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