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Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.
In this book, readers will discover:
· Easy-to-follow, step-by-step techniques for self-hypnosis
· Practical exercises to help deepen a hypnotic trance
· How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
· How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.
In this book, readers will discover:
· Easy-to-follow, step-by-step techniques for self-hypnosis
· Practical exercises to help deepen a hypnotic trance
· How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
· How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Reihe: | Made Easy series |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781788172462 |
| ISBN-10: | 1788172469 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Austin, Valerie |
| Hersteller: |
Hay House UK Ltd
Made Easy series |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 195 x 128 x 20 mm |
| Von/Mit: | Valerie Austin |
| Erscheinungsdatum: | 11.12.2018 |
| Gewicht: | 0,256 kg |
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