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Self-Esteem Workbook for Kids
Understanding Feelings, Self-Compassion and Coping Skills
Taschenbuch von Catherine Stephenson
Sprache: Englisch

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Beschreibung
Help your child in building greater self-esteem, emotional well-being and resilience
Self-Esteem Workbook for Kids helps children value their strengths and practice self-kindness while fostering greater emotional self-awareness and coping skills.

¿ Vibrant, Interactive, and Fun: Filled with colorful illustrations, exciting activities, journal prompts, and hands-on projects, this workbook makes exploring emotions a delightful and relatable experience.
¿ Understanding Feelings: Empowers children to recognize and manage their emotions effectively, whether it's anger, sadness, fear, or happiness. Developing self-regulation skills is a key focus.
¿Fosters Self-Compassion: Encourages children to appreciate their unique strengths, become more in touch with their emotions, and practice self-kindness, nurturing a strong sense of self-esteem.
¿ Develops Coping Skills: Provides a wide array of activities and techniques, including evidence-based methods like cognitive behavioral therapy and mindfulness, to help children manage emotions like anger and anxiety.

The Self-Esteem Workbook for Kids is a practical tool that can be used to support children in developing greater self-awareness and self-regulation while starting to build vital life skills like empathy, resilience and communication.
Help your child in building greater self-esteem, emotional well-being and resilience
Self-Esteem Workbook for Kids helps children value their strengths and practice self-kindness while fostering greater emotional self-awareness and coping skills.

¿ Vibrant, Interactive, and Fun: Filled with colorful illustrations, exciting activities, journal prompts, and hands-on projects, this workbook makes exploring emotions a delightful and relatable experience.
¿ Understanding Feelings: Empowers children to recognize and manage their emotions effectively, whether it's anger, sadness, fear, or happiness. Developing self-regulation skills is a key focus.
¿Fosters Self-Compassion: Encourages children to appreciate their unique strengths, become more in touch with their emotions, and practice self-kindness, nurturing a strong sense of self-esteem.
¿ Develops Coping Skills: Provides a wide array of activities and techniques, including evidence-based methods like cognitive behavioral therapy and mindfulness, to help children manage emotions like anger and anxiety.

The Self-Esteem Workbook for Kids is a practical tool that can be used to support children in developing greater self-awareness and self-regulation while starting to build vital life skills like empathy, resilience and communication.
Details
Erscheinungsjahr: 2024
Genre: Romane & Erzählungen
Rubrik: Kinder & Jugend
Medium: Taschenbuch
Seiten: 90
ISBN-13: 9781739454586
ISBN-10: 1739454588
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Stephenson, Catherine
Hersteller: Wooden House Books
Maße: 246 x 189 x 5 mm
Von/Mit: Catherine Stephenson
Erscheinungsdatum: 09.04.2024
Gewicht: 0,193 kg
preigu-id: 128956258
Details
Erscheinungsjahr: 2024
Genre: Romane & Erzählungen
Rubrik: Kinder & Jugend
Medium: Taschenbuch
Seiten: 90
ISBN-13: 9781739454586
ISBN-10: 1739454588
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Stephenson, Catherine
Hersteller: Wooden House Books
Maße: 246 x 189 x 5 mm
Von/Mit: Catherine Stephenson
Erscheinungsdatum: 09.04.2024
Gewicht: 0,193 kg
preigu-id: 128956258
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