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Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Allgemeines |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Buch |
| Seiten: | 160 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781786857750 |
| ISBN-10: | 1786857758 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Chamberlain, Claire |
| Besonderheit: | Unsere Aufsteiger |
| Hersteller: | Octopus Publishing Group |
| Maße: | 157 x 113 x 19 mm |
| Von/Mit: | Claire Chamberlain |
| Erscheinungsdatum: | 14.03.2019 |
| Gewicht: | 0,242 kg |
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Allgemeines |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Buch |
| Seiten: | 160 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781786857750 |
| ISBN-10: | 1786857758 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Chamberlain, Claire |
| Besonderheit: | Unsere Aufsteiger |
| Hersteller: | Octopus Publishing Group |
| Maße: | 157 x 113 x 19 mm |
| Von/Mit: | Claire Chamberlain |
| Erscheinungsdatum: | 14.03.2019 |
| Gewicht: | 0,242 kg |
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