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Self-care is the essential action of looking after your mind, body and soul.
Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Self-care is the essential action of looking after your mind, body and soul.
Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781786857750 |
| ISBN-10: | 1786857758 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Chamberlain, Claire Elizabeth |
| Hersteller: | Octopus Publishing Group |
| Verantwortliche Person für die EU: | preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 157 x 113 x 19 mm |
| Von/Mit: | Claire Elizabeth Chamberlain |
| Erscheinungsdatum: | 14.03.2019 |
| Gewicht: | 0,242 kg |
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