Oludara Adeeyo: Self-Care for Black Women

Cover: 9781507217313 | Self-Care for Black Women | Oludara Adeeyo | Buch | Gebunden | 2022

Bild: 9781507217313 | Self-Care for Black Women | Oludara Adeeyo | Buch | Gebunden | 2022

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Sprache: Englisch

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Beschreibung

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.

Über den Autor

Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations for Black Women: A Journal. She is passionate about helping people, especially Black women, improve their overall wellness. Before becoming a Licensed Clinical Social Worker, Oludara worked as a writer and editor. She has been an associate web editor at Cosmopolitan and the managing editor at XXL. Oludara lives in Los Angeles, California.

Details

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Buch
Reihe:	Self-Care for Black Women Series
Inhalt:	Gebunden
ISBN-13:	9781507217313
ISBN-10:	1507217315
Sprache:	Englisch
Einband:	Gebunden
Autor:	Adeeyo, Oludara
Hersteller:	Adams Media Corporation Self-Care for Black Women Series
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	194 x 143 x 16 mm
Von/Mit:	Oludara Adeeyo
Erscheinungsdatum:	17.03.2022
Gewicht:	0,398 kg