21,45 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Table of Contents
Chapter 1: Why Sleep?
Chapter 2: How do we know sleep is important for the brain?
Chapter 3: Building blocks of the brain
Chapter 4: How the brain controls sleep
Chapter 5: Mental spring cleaning while you sleep
Chapter 6: How and why memories are 'replayed' in sleep
Chapter 7: What is dreaming and what does it tell us memory?
Chapter 8: Sleep, semantics, and the mind
Chapter 9: Emotional memories and sleep
Chapter 10: Does sleep disarm dangerous emotions?
Chapter 11: Good sleepers and bad sleepers
Chapter 12: Getting the most out of your sleep
Chapter 13: Brief notes on how to get the sleep you need
Erscheinungsjahr: | 2014 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Gesundheit & Körperpflege |
Medium: | Taschenbuch |
ISBN-13: | 9781137279477 |
ISBN-10: | 1137279478 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Lewis, Penelope A. |
Hersteller: | St. Martins Press-3PL |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 140 x 13 mm |
Von/Mit: | Penelope A. Lewis |
Erscheinungsdatum: | 11.11.2014 |
Gewicht: | 0,303 kg |
Table of Contents
Chapter 1: Why Sleep?
Chapter 2: How do we know sleep is important for the brain?
Chapter 3: Building blocks of the brain
Chapter 4: How the brain controls sleep
Chapter 5: Mental spring cleaning while you sleep
Chapter 6: How and why memories are 'replayed' in sleep
Chapter 7: What is dreaming and what does it tell us memory?
Chapter 8: Sleep, semantics, and the mind
Chapter 9: Emotional memories and sleep
Chapter 10: Does sleep disarm dangerous emotions?
Chapter 11: Good sleepers and bad sleepers
Chapter 12: Getting the most out of your sleep
Chapter 13: Brief notes on how to get the sleep you need
Erscheinungsjahr: | 2014 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Gesundheit & Körperpflege |
Medium: | Taschenbuch |
ISBN-13: | 9781137279477 |
ISBN-10: | 1137279478 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Lewis, Penelope A. |
Hersteller: | St. Martins Press-3PL |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 140 x 13 mm |
Von/Mit: | Penelope A. Lewis |
Erscheinungsdatum: | 11.11.2014 |
Gewicht: | 0,303 kg |