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Beschreibung
Step into the heart of a global wellness tradition with "Sauna & Steam: A Concise Guidebook." This concise yet comprehensive exploration traces the origins and evolution of sauna and steam therapies, revealing their profound impact on cultures throughout history. From ancient rituals to modern spa experiences, discover the science, rituals, and universal appeal that make these practices a timeless source of physical and mental rejuvenation. "Sauna & Steam: A Concise Guidebook" is a journey into the art of relaxation and the enduring pursuit of holistic well-being across civilizations.
Step into the heart of a global wellness tradition with "Sauna & Steam: A Concise Guidebook." This concise yet comprehensive exploration traces the origins and evolution of sauna and steam therapies, revealing their profound impact on cultures throughout history. From ancient rituals to modern spa experiences, discover the science, rituals, and universal appeal that make these practices a timeless source of physical and mental rejuvenation. "Sauna & Steam: A Concise Guidebook" is a journey into the art of relaxation and the enduring pursuit of holistic well-being across civilizations.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781989647332
ISBN-10: 1989647332
Sprache: Englisch
Einband: Gebunden
Autor: Rossi, Alberto
Hersteller: Byrd Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 153 x 12 mm
Von/Mit: Alberto Rossi
Erscheinungsdatum: 22.12.2023
Gewicht: 0,377 kg
Artikel-ID: 128217288