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Cover: 9798218610890 | Sanity and Sainthood | Integrating Meditation and Psychotherapy | Peck
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Sanity and Sainthood
Integrating Meditation and Psychotherapy
Taschenbuch von Tucker Peck
Sprache: Englisch

23,90 €*

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Beschreibung
Meditation can bring peace and mental stability, as described in ancient Buddhist texts. Meditation also gives us clear comprehension, which is an ability to see what's going on inside our minds. While at times this can be wonderful, for most people, this will result in periods where we notice how much pain and dysfunction exists within our own psyche. In Sanity and Sainthood, clinical psychologist and longtime meditation teacher Dr. Tucker Peck shows how to use the tools of psychotherapy to help heal the wounds that meditation reveals to us. In this book, you'll learn how to combine psychotherapy tools with meditation, as well as a map for what to expect from this integrated approach. There's also an introduction to numerous core concepts of both Buddhism and psychology.
Meditation can bring peace and mental stability, as described in ancient Buddhist texts. Meditation also gives us clear comprehension, which is an ability to see what's going on inside our minds. While at times this can be wonderful, for most people, this will result in periods where we notice how much pain and dysfunction exists within our own psyche. In Sanity and Sainthood, clinical psychologist and longtime meditation teacher Dr. Tucker Peck shows how to use the tools of psychotherapy to help heal the wounds that meditation reveals to us. In this book, you'll learn how to combine psychotherapy tools with meditation, as well as a map for what to expect from this integrated approach. There's also an introduction to numerous core concepts of both Buddhism and psychology.
Über den Autor
Dr. Tucker Peck is a meditation teacher and licensed clinical psychologist. He has taught over sixty residential meditation retreats in numerous countries around the world. Tucker received his undergraduate degree in psychology from Brown University and his Ph.D. from the University of Arizona. He was faculty at the University of Arizona, in both the Department of Psychology and the College of Medicine. He is the founder, and currently the treasurer, of the Open Dharma Foundation, which provides scholarships to meditation retreats for people who couldn't otherwise afford to go. He teaches weekly at the San Francisco Dharma Collective, hosts an online class for advanced meditation practitioners, and runs an in-person psychotherapy practice. For more information about his classes or psychotherapy practice, visit [...]. Tucker lives with his husband, Chris, and their godchildren, Juniper and Rumi Daniel, in Alameda, California, an island in the San Francisco Bay.
Details
Erscheinungsjahr: 2025
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9798218610890
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peck, Tucker
Hersteller: Mahnamana Publications
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 229 x 152 x 9 mm
Von/Mit: Tucker Peck
Erscheinungsdatum: 01.03.2025
Gewicht: 0,24 kg
Artikel-ID: 131659444
Über den Autor
Dr. Tucker Peck is a meditation teacher and licensed clinical psychologist. He has taught over sixty residential meditation retreats in numerous countries around the world. Tucker received his undergraduate degree in psychology from Brown University and his Ph.D. from the University of Arizona. He was faculty at the University of Arizona, in both the Department of Psychology and the College of Medicine. He is the founder, and currently the treasurer, of the Open Dharma Foundation, which provides scholarships to meditation retreats for people who couldn't otherwise afford to go. He teaches weekly at the San Francisco Dharma Collective, hosts an online class for advanced meditation practitioners, and runs an in-person psychotherapy practice. For more information about his classes or psychotherapy practice, visit [...]. Tucker lives with his husband, Chris, and their godchildren, Juniper and Rumi Daniel, in Alameda, California, an island in the San Francisco Bay.
Details
Erscheinungsjahr: 2025
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9798218610890
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peck, Tucker
Hersteller: Mahnamana Publications
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 229 x 152 x 9 mm
Von/Mit: Tucker Peck
Erscheinungsdatum: 01.03.2025
Gewicht: 0,24 kg
Artikel-ID: 131659444
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