Colleen Avis is an award-winning author, certified Chopra Life Coach, and Ayurveda and Mindfulness Mentor. She has spent the last decade guiding clients to create spaces they love to live in-mind, body, and home. She embraces the whole person and believes all our spaces are beautifully intertwined. Colleen thrives on building connections and communities where everyone is invited to be 100% themselves, develop relationships, and share experiences and stories. Having experienced her own traumas and childhood abandonment, Colleen spent decades searching for spaces where she felt accepted and could be her true self. Vulnerability and choosing deep connections unlocked those spaces for her; it wasn't easy! Now, she passionately focuses on offering sacred spaces where others can step into their true selves, be vulnerable, and be supported, building confidence and [...] approach is holistic, unique, nonjudgmental, and offers an informed perspective. Colleen knows her most powerful tools are the ones she has integrated into her life over the last decade by transforming through her own experiences and openly sharing her life lessons, struggles, and transformative tools with her clients. She is an open [...] believes everyone is unique, can be empowered through their stories and experiences, and deserves to live joyfully. Colleen knows community is a powerful, divine, and sacred place to begin that journey. Colleen constantly seeks health and wellness advancement and is currently studying for her IIN Health Coach and SOMA Breathe holistic health coach certifications. Colleen is a four-time published #1 best-selling and award-winning author. They include her book series, Sacred Spaces, Subtle Shifts for Mind, Body, and Home Transformation, and How to Be Brave: Self-Healing Tools 13 for Love Warriors, and Mindset Mastery: Awareness, Meditation, Mindfulness, and Manifestation for the Spiritual Warrior. She lives with her husband, son (now at university), and dog Chester in McLean, VA. Colleen would love to connect with you. Find her here: Website: [...] Instagram: [...]