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Learn how to replenish your spirit and tend to your soul with this 49-day devotional created by clinical psychologist, theologian, and author Chanequa Walker-Barnes.

Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well?our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days.

Each day includes short, accessible, and practical prompts, practices, scripture passages, hymns, and prayers that help you nurture your spirit and offer insight and guidance on:

  • Practicing self-compassion
  • Setting boundaries
  • Accessing pleasure and joy
  • Identifying priorities and establishing routines that reflect your values
  • Understanding why self-care is subversive and reparative in social justice
  • And more.

Inspiring and practical, ruminative and actionable, Sacred Self-Care teaches you how to craft a sustainable self-care practice to care for yourself as the beautiful and wonderful creation of God that you are.

Über den Autor

Dr. Chanequa Walker-Barnes is a clinical psychologist and professor of practical theology and pastoral care at Columbia Theological Seminary. Her work focuses upon writing and ministering to clergy and faith-based activists, and supporting women of color engaged in Christian social justice activism. She is the author of I Bring the Voices of My People and Too Heavy a Yoke. She lives in Atlanta, Georgia.

Details
Erscheinungsjahr: 2023
Fachbereich: Populäre Schriften
Genre: Importe, Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780063287136
ISBN-10: 0063287137
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Walker-Barnes, Chanequa
Hersteller: HarperCollins
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 202 x 132 x 15 mm
Von/Mit: Chanequa Walker-Barnes
Erscheinungsdatum: 15.08.2023
Gewicht: 0,254 kg
Artikel-ID: 125914996

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