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I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.
If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running.
This book will show you how.
I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.
If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running.
This book will show you how.
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Sonstige Sportarten |
| Medium: | Taschenbuch |
| ISBN-13: | 9780996522694 |
| ISBN-10: | 0996522697 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Segler, Christopher P |
| Hersteller: | Virchow Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 6 mm |
| Von/Mit: | Christopher P Segler |
| Erscheinungsdatum: | 01.10.2023 |
| Gewicht: | 0,131 kg |
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