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Rosemary Conley's Amazing Inch Loss Plan
Lose a Stone in a Month
Taschenbuch von Rosemary Conley
Sprache: Englisch

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Beschreibung
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 14 pounds in just 28 days! Medically approved and the most effective diet I've ever created, the "Amazing Inch Loss Plan "is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans, tailored daily exercises, and essential motivational tips. Plus, for the first time ever, I've incorporated high protein meal options perfect for dieters wishing to avoid carbohydrates. Recipes include Broccoli and Leek Soup, Barbecued Garlic Chicken, Cheesy Cottage Pie, Black Bean Prawns, Roasted Pepper Pasta, and Crunchy Apple and Blackberry Pie.
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 14 pounds in just 28 days! Medically approved and the most effective diet I've ever created, the "Amazing Inch Loss Plan "is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans, tailored daily exercises, and essential motivational tips. Plus, for the first time ever, I've incorporated high protein meal options perfect for dieters wishing to avoid carbohydrates. Recipes include Broccoli and Leek Soup, Barbecued Garlic Chicken, Cheesy Cottage Pie, Black Bean Prawns, Roasted Pepper Pasta, and Crunchy Apple and Blackberry Pie.
Über den Autor

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52,000, but continued to run them until 1985, when she went freelance again.

In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.

With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, [...].

In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.

Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 400
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780099543145
ISBN-10: 0099543141
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Conley, Rosemary
Redaktion: Bowmer, Jan
Hersteller: Cornerstone
Maße: 198 x 129 x 32 mm
Von/Mit: Rosemary Conley
Erscheinungsdatum: 06.01.2011
Gewicht: 0,374 kg
preigu-id: 101117475
Über den Autor

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52,000, but continued to run them until 1985, when she went freelance again.

In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.

With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, [...].

In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.

Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 400
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780099543145
ISBN-10: 0099543141
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Conley, Rosemary
Redaktion: Bowmer, Jan
Hersteller: Cornerstone
Maße: 198 x 129 x 32 mm
Von/Mit: Rosemary Conley
Erscheinungsdatum: 06.01.2011
Gewicht: 0,374 kg
preigu-id: 101117475
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