Simon Chapple: Rock Bottom and Rising

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Cover: 9781399804271 | Rock Bottom and Rising | Simon Chapple | Taschenbuch | Englisch | 2022

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Sprache: Englisch

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Beschreibung

Building on the success of his books THE SOBER SURVIVAL GUIDE and HOW TO QUIT ALCOHOL IN 50 DAYS, Simon Chapple has brought the lived experience of some of his 35k-strong community members to life in this new book. The real, raw, relatable stories from individuals who've found joy in an alcohol-free life will make a real impact on anyone who is exploring their relationship with alcohol, or who needs support, inspiration, or a reason to go sober. Some of these stories are shocking, some are moving, some will make you cringe and others will make you laugh out loud; all are inspiring and powerfully motivating. The hope is that readers will see their own lives reflected in these incredible narratives, and find the courage to take a step forward into a new life. With full commentary from the author alongside each chapter, to provide an easy understanding of the takeaways from each story, the book also includes a list of resources--from podcasts to apps and more--to further help you on your journey to sober joy.

Über den Autor

For over two decades Simon Chapple was the classic example of a heavy daily 'at home' drinker. Enduring daily hangovers, engaging in regretful behaviour, suffering from severe anxiety and a complete lack of energy and motivation as a result of his inability to stop drinking.

Despite this he built a successful business, ran marathons and tried his best to be a father and a husband. But something was lacking in his life, which was slowly falling apart around him. He knew that something needed to change.

When eventually Simon managed to quit alcohol, joy flowed back into his life for the first time since he was a child. His experience was so profound that it became his mission to raise awareness about the dangers of alcohol and to spread the word about the huge benefits that an alcohol-free life can bring.

Simon is a Certified Sobriety Coach and the founder of Be Sober, one of the largest quit drinking communities in the world. He has worked with thousands of people from all over the world in coaching programs and helped them make a powerful and lasting change to the way that alcohol features in their lives. He advocates quitting alcohol as a positive experience, a life-choice that we feel empowered in making for ourselves. He rejects the outdated methods of 'recovery' and 'alcoholic' that keep many people stuck for the rest of their lives, and instead works with his clients to help them find true freedom and happiness in sobriety by making choices that they feel passionate about.You can connect with Simon on Instagram, Facebook and YouTube.

Erscheinungsjahr:	2022
Fachbereich:	Therapie
Genre:	Medizin
Rubrik:	Wissenschaften
Medium:	Taschenbuch
Seiten:	272
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781399804271
ISBN-10:	1399804278
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chapple, Simon
Hersteller:	John Murray Press
Maße:	153 x 234 x 21 mm
Von/Mit:	Simon Chapple
Erscheinungsdatum:	08.12.2022
Gewicht:	0,338 kg

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