RIINA - Thoughts of a troubled mind | preigu

Cover: 9781787920866 | RIINA - Thoughts of a troubled mind | Giovanni Riina | Taschenbuch

Rückseite: 9781787920866 | RIINA - Thoughts of a troubled mind | Giovanni Riina | Taschenbuch

Cover: 9781787920866 | RIINA - Thoughts of a troubled mind | Giovanni Riina | Taschenbuch

Rückseite: 9781787920866 | RIINA - Thoughts of a troubled mind | Giovanni Riina | Taschenbuch

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

13,30 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Beschreibung

Of course, committing a crime, it is only right that you are punished. But what of your mental health, no matter the crime?To keep my own demons at bay, I devised a word game: I wrote down words that started with my surname; choosing a word that described my feeling at that time, I wrote a short paragraph. 'The darkness' of my depressive thoughts, with 'Into the light' were how I taught myself to have a more positive attitude; and I realised I had the ability to defeat the depressive demons in my head. I would like this book to encourage all those like me, who have suffered mental health issues, to do likewise. At last, mental health is no longer taboo; they say it is good to talk; that is not always possible. But with pen and paper, with a few words, like me you too can walk back into the dawn of a new day.

Of course, committing a crime, it is only right that you are punished. But what of your mental health, no matter the crime?To keep my own demons at bay, I devised a word game: I wrote down words that started with my surname; choosing a word that described my feeling at that time, I wrote a short paragraph. 'The darkness' of my depressive thoughts, with 'Into the light' were how I taught myself to have a more positive attitude; and I realised I had the ability to defeat the depressive demons in my head. I would like this book to encourage all those like me, who have suffered mental health issues, to do likewise. At last, mental health is no longer taboo; they say it is good to talk; that is not always possible. But with pen and paper, with a few words, like me you too can walk back into the dawn of a new day.

Details

Erscheinungsjahr:	2025
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
ISBN-13:	9781787920866
ISBN-10:	1787920860
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Riina, Giovanni
Hersteller:	Paragon Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	203 x 127 x 2 mm
Von/Mit:	Giovanni Riina
Erscheinungsdatum:	21.03.2025
Gewicht:	0,051 kg

Artikel-ID: 138252594

Ähnliche Produkte

Taschenbuch

Cover: 9783833461071 | Tasten auf dünnem Eis | Karin Linsi | Taschenbuch | 232 S. | Deutsch

Tasten auf dünnem Eis

EAN: 9783833461071

Sprache: Deutsch

Von/Mit: Karin Linsi

13,00 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9789814950213 | Strength Training For Fat Loss - Protocol | Logan Legend | Taschenbuch

Strength Training For Fat Loss - Protocol

Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet and...

EAN: 9789814950213

Sprache: Englisch

Von/Mit: Logan Legend

18,45 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9781913710460 | Hashimoto Diet | Amber Copeland | Taschenbuch | Englisch | 2023

HASHIMOTO BE GONE! - The Complete Meal Plan To Heal Your Body From Hypothyroidism and Thyroiditis

EAN: 9781913710460

Sprache: Englisch

Von/Mit: Amber Copeland

20,90 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9780369312990 | The Mindfulness-Based Emotional Balance Workbook | Cullen (u. a.)

The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition)

EAN: 9780369312990

Sprache: Englisch

Von/Mit: Margaret Cullen (u. a.)

33,35 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9788128837012 | Heal Without Pill | Biswaroop Roy Choudhray | Taschenbuch | Englisch

Heal Without Pill

EAN: 9788128837012

Sprache: Englisch

Von/Mit: Biswaroop Roy Choudhray

25,30 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9783758429446 | Ultimatives HIIT: | Paul Dupin | Taschenbuch | 56 S. | Deutsch | 2023

Ultimatives HIIT:

High-Intensity Interval Training für Maximale Fitness. DE

EAN: 9783758429446

Sprache: Deutsch

Von/Mit: Paul Dupin

12,99 €

Lieferzeit 4-7 Werktage

Taschenbuch

Cover: 9781736726822 | Deeper Than Blue | Amanda G | Taschenbuch | Englisch | 2024

Deeper Than Blue

EAN: 9781736726822

Sprache: Englisch

Von/Mit: Amanda G

24,20 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9786208794200 | DIE AUSWIRKUNGEN DER POSTNATALEN DEPRESSION AUF DIE ENTWICKLUNG DES...

DIE AUSWIRKUNGEN DER POSTNATALEN DEPRESSION AUF DIE ENTWICKLUNG DES KINDES

EINE SYSTEMATISCHE ÜBERPRÜFUNG

EAN: 9786208794200

Sprache: Deutsch

Von/Mit: Nelsivane Pereira Lima Oliveira (u. a.)

43,90 €

Lieferzeit 4-7 Werktage

Taschenbuch

Tipp

Cover: 9781642861594 | The Cracks We Bear | Catalina Infante | Taschenbuch | Englisch | 2025

The Cracks We Bear

EAN: 9781642861594

Sprache: Englisch

Von/Mit: Catalina Infante

22,25 €

Lieferzeit 1-2 Wochen

Taschenbuch

Cover: 9783565151882 | Entgift-Mythos Entlarvt: Wirksame Detox-Methoden | Benjamin Graf

Entgift-Mythos Entlarvt: Wirksame Detox-Methoden

Trennen Sie Fakten von Fakes - lernen Sie Leber-, Niere- und Darmreinigung mit bewährten Hausmitteln für echten Reset.

EAN: 9783565151882

Sprache: Deutsch

Von/Mit: Benjamin Graf

27,99 €

Aktuell nicht verfügbar