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Rewired: A Bold New Approach to Addiction and Recovery
Taschenbuch von Erica Spiegelman
Sprache: Englisch

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Beschreibung
A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT

Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.

Rewired addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.

Each section in Rewired includes:

- Personal anecdotes from the author's own struggles with alcoholism and addiction
- Inspiring true success stories of patients overcoming their addictions
- Questions to engage you into finding what is missing from your recovery
- Positive affirmations and intentions to guide and motivate

With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed-they just have a few crossed wires.
A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT

Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.

Rewired addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.

Each section in Rewired includes:

- Personal anecdotes from the author's own struggles with alcoholism and addiction
- Inspiring true success stories of patients overcoming their addictions
- Questions to engage you into finding what is missing from your recovery
- Positive affirmations and intentions to guide and motivate

With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed-they just have a few crossed wires.
Über den Autor
Erica Spiegelman
Inhaltsverzeichnis
Introduction
Chapter 1: AUTHENTICITY
Chapter 2: HONESTY
Chapter 3: EVOLUTION
Chapter 4: SOLITUDE
Chapter 5: TIME MANAGEMENT
Chapter 6: SELF-CARE
Chapter 7: HEALTHY RELATIONSHIPS
Chapter 8: GRATITUDE
Chapter 9: COMPASSION
Chapter 10: LOVE
Chapter 11: AFFIRMATIONS AND INTENTIONS
Chapter 12: HOPE
Appendix: For Friends and Loved Ones of Addicts
Resources
About the Author
Details
Erscheinungsjahr: 2015
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 144
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578265657
ISBN-10: 1578265657
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Spiegelman, Erica
Hersteller: Hatherleigh Press
Maße: 226 x 149 x 12 mm
Von/Mit: Erica Spiegelman
Erscheinungsdatum: 28.04.2015
Gewicht: 0,238 kg
preigu-id: 121068435
Über den Autor
Erica Spiegelman
Inhaltsverzeichnis
Introduction
Chapter 1: AUTHENTICITY
Chapter 2: HONESTY
Chapter 3: EVOLUTION
Chapter 4: SOLITUDE
Chapter 5: TIME MANAGEMENT
Chapter 6: SELF-CARE
Chapter 7: HEALTHY RELATIONSHIPS
Chapter 8: GRATITUDE
Chapter 9: COMPASSION
Chapter 10: LOVE
Chapter 11: AFFIRMATIONS AND INTENTIONS
Chapter 12: HOPE
Appendix: For Friends and Loved Ones of Addicts
Resources
About the Author
Details
Erscheinungsjahr: 2015
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 144
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578265657
ISBN-10: 1578265657
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Spiegelman, Erica
Hersteller: Hatherleigh Press
Maße: 226 x 149 x 12 mm
Von/Mit: Erica Spiegelman
Erscheinungsdatum: 28.04.2015
Gewicht: 0,238 kg
preigu-id: 121068435
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