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Return to Play
Guide to the Mental Aspects of Rehabilitation for Injured Athletes
Taschenbuch von Kathleen Kickish Atc Lat
Sprache: Englisch

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Beschreibung
When you get injured, it's not just your body that suffers; there are psychological repercussions, as well. What's more, this mental aspect of an athletic injury can be even more difficult to overcome than the physical limitations that it causes; it encompasses the social, emotional, and personality effects that an injury can have on an athlete.

Kathleen Kickish, a certified athletic trainer with a master's degree in sport and exercise psychology, can help you get back on the top of your game- physically and mentally. You can learn how to:

• ask the questions that can help you navigate the recovery process;

• increase self-confidence through positive thinking;

• trust and have confidence in your athletic trainer and other health-care professionals; and

• return to your sport ready to play both mentally and physically.

This guide can also help you determine how your personality type and other characteristics affect the ways you should approach the psychological and physical rehabilitation processes. You can't erase your injury, but you can control your attitude and perception of it and ultimately Return to Play.
When you get injured, it's not just your body that suffers; there are psychological repercussions, as well. What's more, this mental aspect of an athletic injury can be even more difficult to overcome than the physical limitations that it causes; it encompasses the social, emotional, and personality effects that an injury can have on an athlete.

Kathleen Kickish, a certified athletic trainer with a master's degree in sport and exercise psychology, can help you get back on the top of your game- physically and mentally. You can learn how to:

• ask the questions that can help you navigate the recovery process;

• increase self-confidence through positive thinking;

• trust and have confidence in your athletic trainer and other health-care professionals; and

• return to your sport ready to play both mentally and physically.

This guide can also help you determine how your personality type and other characteristics affect the ways you should approach the psychological and physical rehabilitation processes. You can't erase your injury, but you can control your attitude and perception of it and ultimately Return to Play.
Details
Medium: Taschenbuch
Seiten: 62
ISBN-13: 9781458210159
ISBN-10: 1458210154
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Kickish Atc Lat, Kathleen
Hersteller: Abbott Press
Maße: 280 x 216 x 4 mm
Von/Mit: Kathleen Kickish Atc Lat
Erscheinungsdatum: 19.06.2013
Gewicht: 0,259 kg
preigu-id: 108951571
Details
Medium: Taschenbuch
Seiten: 62
ISBN-13: 9781458210159
ISBN-10: 1458210154
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Kickish Atc Lat, Kathleen
Hersteller: Abbott Press
Maße: 280 x 216 x 4 mm
Von/Mit: Kathleen Kickish Atc Lat
Erscheinungsdatum: 19.06.2013
Gewicht: 0,259 kg
preigu-id: 108951571
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