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Cover: 9781787751859 | Restorative Yoga for Ethnic and Race-Based Stress and Trauma | Parker
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Taschenbuch von Gail Parker
Sprache: Englisch

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Beschreibung
Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.
Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.
Über den Autor
Gail Parker (Author)
Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Board of Directors (BYTA). She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma.
Inhaltsverzeichnis
Acknowledgements. Notes. Foreword 1. Foreword 2. Preface. Introduction. 1. Chapter One: The Wounds Heal but the Scars Hurt. 2. Chapter Two: Healing the Wounds of Racial Distress. 3. Chapter Three: The Healing Power of Relationship. 4. Chapter Four: Are You in Your Skin? 5. Chapter Five: Shine A Light. 6. Chapter Six: Communities of Care. 7. Chapter Seven: Spiritual Activism - Yoga from the Inside Out. 8. Chapter Eight: Yoga on the Mat. Afterword.
Details
Erscheinungsjahr: 2020
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787751859
ISBN-10: 1787751856
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Parker, Gail
Illustrator: Ross, Justine
Besonderheit: Unsere Aufsteiger
Hersteller: Jessica Kingsley Publishers
Maße: 226 x 149 x 17 mm
Von/Mit: Gail Parker
Erscheinungsdatum: 21.08.2020
Gewicht: 0,326 kg
preigu-id: 117918709
Über den Autor
Gail Parker (Author)
Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Board of Directors (BYTA). She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma.
Inhaltsverzeichnis
Acknowledgements. Notes. Foreword 1. Foreword 2. Preface. Introduction. 1. Chapter One: The Wounds Heal but the Scars Hurt. 2. Chapter Two: Healing the Wounds of Racial Distress. 3. Chapter Three: The Healing Power of Relationship. 4. Chapter Four: Are You in Your Skin? 5. Chapter Five: Shine A Light. 6. Chapter Six: Communities of Care. 7. Chapter Seven: Spiritual Activism - Yoga from the Inside Out. 8. Chapter Eight: Yoga on the Mat. Afterword.
Details
Erscheinungsjahr: 2020
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787751859
ISBN-10: 1787751856
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Parker, Gail
Illustrator: Ross, Justine
Besonderheit: Unsere Aufsteiger
Hersteller: Jessica Kingsley Publishers
Maße: 226 x 149 x 17 mm
Von/Mit: Gail Parker
Erscheinungsdatum: 21.08.2020
Gewicht: 0,326 kg
preigu-id: 117918709
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