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Beschreibung
Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices.
Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices.
Über den Autor
Jolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book.
Details
Erscheinungsjahr: 2023
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781802795974
ISBN-10: 1802795979
Sprache: Englisch
Einband: Gebunden
Autor: Johnson, Jolinda
Hersteller: Welbeck Publishing Group Limited
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 130 x 23 mm
Von/Mit: Jolinda Johnson
Erscheinungsdatum: 16.08.2023
Gewicht: 0,363 kg
Artikel-ID: 125736822