Debra Fileta: Reset | Taschenbuch

Cover: 9780736986519 | Reset | Debra Fileta | Taschenbuch | Englisch | 2023

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Sprache: Englisch

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Beschreibung

Change Your Life, One Habit at a Time You may feel like old habits die hard--but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns. In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God's Word, and designed to transform your behavior with changes that last. Reset will help you

recognize the "why" behind your emotions and actions, allowing you to identify where you need healing
rewire your brain's default settings as you make simple adjustments to your mindset and habits
reflect on your personal growth goals and begin taking small steps towards achieving them

No matter how many times you've failed before, God's power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!

recognize the "why" behind your emotions and actions, allowing you to identify where you need healing
rewire your brain's default settings as you make simple adjustments to your mindset and habits
reflect on your personal growth goals and begin taking small steps towards achieving them

Über den Autor

Debra Fileta, M.A., LPC is a licensed professional counselor, national speaker, and author of Are You Really OK? She's also the founder of the Debra Fileta Counselors Network. Through her popular blog ([...]) and podcast (Love & Relationships), she shares the message that healthy people make healthy relationships. Debra and her husband, John, have been happily married for 15 years and have four beautiful children. [...]

Details

Erscheinungsjahr:	2023
Fachbereich:	Populäre Schriften
Genre:	Importe , Religion & Theologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
ISBN-13:	9780736986519
ISBN-10:	0736986510
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Fileta, Debra
Hersteller:	Harvest House Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	212 x 142 x 17 mm
Von/Mit:	Debra Fileta
Erscheinungsdatum:	14.03.2023
Gewicht:	0,237 kg