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Cover: 9781626250529 | Relationship Skills 101 for Teens | Sheri van Dijk | Taschenbuch
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Relationship Skills 101 for Teens
Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Taschenbuch von Sheri van Dijk
Sprache: Englisch

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Beschreibung
In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.
In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.
Über den Autor
Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don't Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm, and is coauthor of The Bipolar Workbook for Teens. In September 2010, she received the R.O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder.
Details
Empfohlen (bis): 17
Empfohlen (von): 13
Erscheinungsjahr: 2015
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 208
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626250529
ISBN-10: 1626250529
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dijk, Sheri van
Hersteller: New Harbinger Publications
Maße: 203 x 151 x 20 mm
Von/Mit: Sheri van Dijk
Erscheinungsdatum: 30.04.2015
Gewicht: 0,256 kg
preigu-id: 105706783
Über den Autor
Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don't Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm, and is coauthor of The Bipolar Workbook for Teens. In September 2010, she received the R.O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder.
Details
Empfohlen (bis): 17
Empfohlen (von): 13
Erscheinungsjahr: 2015
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 208
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626250529
ISBN-10: 1626250529
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dijk, Sheri van
Hersteller: New Harbinger Publications
Maße: 203 x 151 x 20 mm
Von/Mit: Sheri van Dijk
Erscheinungsdatum: 30.04.2015
Gewicht: 0,256 kg
preigu-id: 105706783
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