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Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.
Part A Emotion Regulation Theory 1 Emotion Regulation and Dialectics; 2 Emotion Functions and Forms; 3 The Theory of 'Opposite Action'; 4 Emotion Validation; 5 Problem-solving; Part B Regulating Specific Emotions 6 Sadness; 7 Anger; 8 Fear and Anxiety; 9 Joy; 10 Guilt; 11 Shame; 12 Disgust; 13 Envy and Jealousy; 14 Secondary Emotions and Contingencies
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 182 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367259211 |
| ISBN-10: | 0367259214 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dunkley, Christine |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 216 x 139 x 22 mm |
| Von/Mit: | Christine Dunkley |
| Erscheinungsdatum: | 23.09.2020 |
| Gewicht: | 0,257 kg |
Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.
Part A Emotion Regulation Theory 1 Emotion Regulation and Dialectics; 2 Emotion Functions and Forms; 3 The Theory of 'Opposite Action'; 4 Emotion Validation; 5 Problem-solving; Part B Regulating Specific Emotions 6 Sadness; 7 Anger; 8 Fear and Anxiety; 9 Joy; 10 Guilt; 11 Shame; 12 Disgust; 13 Envy and Jealousy; 14 Secondary Emotions and Contingencies
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 182 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367259211 |
| ISBN-10: | 0367259214 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dunkley, Christine |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 216 x 139 x 22 mm |
| Von/Mit: | Christine Dunkley |
| Erscheinungsdatum: | 23.09.2020 |
| Gewicht: | 0,257 kg |
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